Health, Wellness + Nutrition Q & A with Jeff Siegel Part Five: Strict Diet
In this Daily Origin Kitchen series, we have partnered with Jeff Siegel Wellness. Jeff answers your health, wellness, and nutrition questions.
You asked Jeff
Q: Do I really need to be super strict with my diet to lose the weight I put on?
Have more questions, be sure to follow Jeff for health, wellness and nutrition advice @jeffsiegelwellness www.jeffsiegelwellness.com
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