Try This 20-Min Barefoot Workout To Get More Grounded FitnessSpotlight ContributorMay 31, 2021Workouts, Exercise, No Equipment Workouts, Barefoot Workout
Fitness Can Happen Anywhere. Even Outside of the Gym. FitnessSpotlight ContributorApril 12, 2021Exercise
How The Pandemic Has Shifted How We Exercise FitnessDaily Origin Editorial StaffMarch 30, 2021COVID-19, Exercise
5 Tips to Get The Most Out Of Your Online Workout Classes FitnessSpotlight ContributorDecember 7, 2020Exercise, Nutrition, Health
HIIT to LIT — Is the Workout Scene Changing From High Intensity to Low? FitnessDaily Origin Editorial StaffSeptember 30, 2020Exercise, Workouts, HIIT, Low Impact Training
The First Steps to Include Fitness into Your Lifestyle FitnessDaily Origin Editorial StaffAugust 11, 2020Health, Exercise
